Personal training not right for you?

Still looking for some awesome results?  Want to be part of a fantastic fitness community?

Take a look at 'Your Gym in a Bag' where training is made fast and flexible with the option of training at home or in your local park.

Your Gym in a Bag

Upper Body Stretching Tutorial

Lower Body Stretching Tutorial

Introduction - Who Am I?

What People Say...

Meet Richard

Richard went from extremely overweight to extremely fit! He started with a 122cm waist and dropped to an 82cm waist while dramatically increasing strength and muscle.

He started training with very bad asthma and taking an inhaler every day, to not even having to use an inhaler.

Read more ...