Personal training not right for you?

If you've always wanted to train for and enter an obstacle course race, a trail run event or an adventure race, but not had anyone to do it with - Then AscendFit is the place for you

Ascend Fit provides specialised online, group and personal training options for those looking to take on a new fitness adventure. Choose an event, pick a training option and let's get you race day ready to smash your goals.

Check out the AscendFit community

Upper Body Stretching Tutorial

Lower Body Stretching Tutorial

Introduction - Who Am I?

What People Say...

Kyle

I have struggled with my weight and motivation to do anything about it for a long time. Since meeting Liam and signing on to his program, I have begun to shape up and feel better than I have in a long time.

Anyone considering a personal trainer, you need look no further. Liam is your guy!

Kyle