Contact Me

Call me on 021 1249747 or Email:


Fill out the form below and you will get your consultation and first session free.

Personal training not right for you?

Still looking for some awesome results?  Want to be part of a fantastic fitness community?

Take a look at 'Your Gym in a Bag' where training is made fast and flexible with the option of training at home or in your local park.

Your Gym in a Bag

Contact Liam

Your name*
You need to fill this one in

You need to fill this one in

Please select one

Email address*
Please enter your email address

Date of birth*
Please fill this in

Contact Number*
Please enter your contact number

Tell us what we can do to increase your quality of life and achieve your goal:

Please indicate what part of your body requires rehabilitation.

Invalid Input

Invalid Input

If I am unable to train your personally due to not having any available times, which which trainer would you most prefer to speak to:

Please select on of the trainers

What People Say...


I've have been attending these sessions every week since I started a year ago.

This training helps me stay healthy, fit and strong, and Liam always makes me feel as if I have worked so hard and achieved much more than either of us thought I would.