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Call me on 021 1249747 or Email:


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Personal training not right for you?

Still looking for some awesome results?  Want to be part of a fantastic fitness community?

Take a look at 'Your Gym in a Bag' where training is made fast and flexible with the option of training at home or in your local park.

Your Gym in a Bag

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What People Say...

Meet Chris

When I first met Liam in March 2012, I was 97kg and having some serious back problems. Faced with making a choice between having surgery on my back or losing the weight and strengthening my core, it was an easy decision. I came to Liam with a goal of getting to 80kg by my birthday in July. "Easy" he said. I wasn't so sure.

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