Contact Me

Call me on 021 1249747 or Email:


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Personal training not right for you?

Still looking for some awesome results?  Want to be part of a fantastic fitness community?

Take a look at 'Your Gym in a Bag' where training is made fast and flexible with the option of training at home or in your local park.

Your Gym in a Bag

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What People Say...


I have struggled with my weight and motivation to do anything about it for a long time. Since meeting Liam and signing on to his program, I have begun to shape up and feel better than I have in a long time.

Anyone considering a personal trainer, you need look no further. Liam is your guy!